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Resources & Activities

AITC has bilingual resources, lesson plans, free downloads, learning kits and more.

Eat Well: Exploring Canada’s Food Guide Kit

Source: Agriculture in the Classroom - Manitoba


Eat Well kit box opened with materials inside

The Eat Well: Exploring Canada’s Food Guide kit provides interactive lessons, display materials and playing cards designed to help students explore Canada’s Food Guide for healthy eating.

The kit contains seven standalone activities that introduce students to:

  • nutrition labels
  • % daily value
  • guidelines for sugar, salt and beverages
  • the Eat Well plate
  • the new protein food group

Included in the activities is a card game and an assessment activity.

The activities connect to specific learning outcomes in grade 5 science, as well as middle years food and nutrition, and provide cross-curricular connections to math.

4 5 6 7 8
Learning Activities
Science Human Ecology / Food and Nutrition

Special thanks to our Eat Well sponsors!

Government of Manitoba logo
SCAP logo
Government of Canada logo
Manitoba Pork logo
Manitoba Beef Producers logo
Manitoba Turkey logo
Manitoba Egg Farmers logo
Manitoba Chicken Producers logo